I’m a composer, musician, fitness coach, and wellness advocate (soon to be wellness coach), with a passion for creativity, movement, and human connection. Whether through music or coaching, I strive to help people live with more balance, energy, and authenticity.

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I’m a Nebraska native, born and raised in the heart of the prairie, where the plains stretch wide and the wind never stops blowing. The rhythms of nature are endless—rustling leaves, birdsong, the low hum of the earth itself. That energy shaped me, and it flows through my music—harmonically rich, rhythmically fluid, always in motion. Music, at its core, is about truth—raw, unfiltered, and deeply human. I aim to create sounds that connect, resonate, and pull people into something real.

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My passion goes beyond music—movement is just as much a part of who I am. I believe the body is an instrument, and that the best way to truly live is to move well and nurture your body. I’m working on my NASM-CPT, CNC, and CWC certifications, as well as my CFMP certification to help people move, fuel, and feel better, with a holistic approach to wellness that includes strength-building, sustainable habits, and natural healing practices. I integrate movement-based healing, nutritional balance, and functional lab testing to support long-term health.

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Through Echo & Form, my focus is on listening to your body and responding with movement that aligns with your unique needs. My coaching emphasizes the connection between safe movement, nutrition, and the body’s natural healing ability. I help people develop strength, mobility, and metabolic health in ways that feel right for them, without relying on quick fixes or artificial shortcuts.

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More than anything, I believe in the power of good energy—surrounding myself with the right people, the right mindset, and the kind of balance that fuels real growth. Whether I’m pushing musical boundaries, testing my strength, or connecting with people who bring real, organic energy, I’m always searching, always learning. Creativity, movement, and human connection drive everything I do—because life, like music, is meant to be felt, explored, and shared.

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Let's connect.

- Jared

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